In the United States alone, around 30 million people or almost 10% of the population have diabetes. Diabetes or high blood sugar sounds alarming isn’t it? Over time, uncontrolled diabetes can lead to several health complications such as heart disease, vision problems, and nerve and kidney damage. However, there is no need to fear the numbers or the side effects caused by the medications if the condition is well managed.
The good news is that you can even reverse a diabetes condition if you are still in the borderline stage also known as pre diabetes stage. Are you wondering, what is the answer to reverse a pre diabetic stage or manage diabetes?
The answer is simple; Control your Diabetes the Natural Way.
Understand the signals
Our body sends signals that indicate uncontrolled diabetes.
Rapid weight change: Sudden weight loss or weight gain, without any change in your daily routine can be caused by high blood sugar levels.
Frequent urination: Increased frequency or amount of urination, especially at night, is a prime indicator of elevated sugar levels. When there is excess glucose in the blood, the body tries to flush it out via urine.
Increased thirst: As the need to urinate increases consequently one feels dehydrated and needs to drink more water. People with diabetes may experience extreme thirst which doesn’t seem to settle after a glass of water.
Increased hunger: Since the insulin hormone isn’t able to break down food into energy and properly utilise the calories consumed, the body continues to feel hungry.
Fatigue: Decreased amount of energy to the cells can result in extreme tiredness or fatigue even after less amount of work.
Unclear vision: Blurry or foggy vision is a common symptom of high blood sugar. If treated on time, this condition is reversible, however, excess sugar build-up over time can lead to severe eye problems.
Treatment Options for Diabetes
Type 2 diabetes is largely a lifestyle disease and needs changes in lifestyle for improved insulin function. Doctors prescribe oral medications or insulin to lower glucose levels in the blood.
Pterocarpus marsupium (Indian Kino Tree): This herb is widely used for maintaining various metabolic functions. Recent research studies have found that this herb helps modulate blood sugar metabolism to maintain healthy blood sugar levels.
Curcuma longa (Curcumin): This magical herb commonly known as turmeric, native to South Asia, works wonders for lowering blood sugar levels. Further, it helps reduce inflammation, boosts the immune system and protects the heart; all important aspects for a diabetic.
You no longer need to hunt and collect all the herbs to manage diabetes. Keeping in mind the ancient knowledge of healthy herbs to manage diabetes without any side effects, Charak has formed a natural supplement –Diaguard.
How Diaguard helps you?
Diaguard provides support to the pancreas. It supports lipid metabolism and digestion to increase nutrient availability, and helps reduce impact of stress in the body. This formulation contains pure and standardized extracts of herbs that play a crucial role in helping the body maintain normal blood sugar levels and facilitate the uptake of glucose.
In Diaguard, the extracts of Indian kino tree & Turmeric along with other key ingredients like Bael tree extract and Ceylon leadwort root extract are proven to have a beneficial effect in maintaining normal glucose levels in the body.
In addition, Diaguard promotes healthy metabolic balance, supports healthy cholesterol and triglyceride levels, minimizes chances of diabetic complications, if started sufficiently early and is safe for long term use. An added bonus for vegans and people with dietary restriction or allergies is that these capsules are completely Paraben free and contain no egg, gluten, milk or wheat components.
General Tips for Good Health with Diabetes
Along with the medication or herbal supplements it is important to lead a healthy lifestyle.
Be More Active: Exercise lowers blood sugar levels, burns body fat and even keeps the liver healthy. People with diabetes should workout 4-5 times a week for 30 minutes at least.
Eat healthy: Serve up some fresh fruits or super-nutritious vegetables like carrots, spinach and beans for a healthy and nutritious meal. Also, add sufficient fiber to your diet by choosing whole grain foods instead of processed flour. A healthy meal helps lower blood sugar levels and keeps your full longer.
Get enough sleep: Lack of sleep or restless sleep worsens insulin resistance as the body is unable to process it optimally. Also, weight loss is tougher when the body doesn’t get its nightly rest.