Control your Diabetes the Natural Way

                                                 Control your Diabetes the Natural Way

In the United States alone, around 30 million people or almost 10% of the population have diabetes. Diabetes or high blood sugar sounds alarming isn’t it? Over time, uncontrolled diabetes can lead to several health complications such as heart disease, vision problems, and nerve and kidney damage. However, there is no need to fear the numbers or the side effects caused by the medications if the condition is well managed.

 

The good news is that you can even reverse a diabetes condition if you are still in the borderline stage also known as pre diabetes stage. Are you wondering, what is the answer to reverse a pre diabetic stage or manage diabetes?

The answer is simple; Control your Diabetes the Natural Way.

Understand the signals
Our body sends signals that indicate uncontrolled diabetes.

Rapid weight change: Sudden weight loss or weight gain, without any change in your daily routine can be caused by high blood sugar levels.

Frequent urination: Increased frequency or amount of urination, especially at night, is a prime indicator of elevated sugar levels. When there is excess glucose in the blood, the body tries to flush it out via urine.

Increased thirst:
As the need to urinate increases consequently one feels dehydrated and needs to drink more water. People with diabetes may experience extreme thirst which doesn’t seem to settle after a glass of water.

Increased hunger: Since the insulin hormone isn’t able to break down food into energy and properly utilise the calories consumed, the body continues to feel hungry.
Fatigue: Decreased amount of energy to the cells can result in extreme tiredness or fatigue even after less amount of work.

Unclear vision: Blurry or foggy vision is a common symptom of high blood sugar. If treated on time, this condition is reversible, however, excess sugar build-up over time can lead to severe eye problems.

Treatment Options for Diabetes
Type 2 diabetes is largely a lifestyle disease and needs changes in lifestyle for improved insulin function. Doctors prescribe oral medications or insulin to lower glucose levels in the blood.

While these medicines help manage the condition, they are often associated with side effects. This is a major reason why a large number of people are shifting towards herbal supplements. They are natural, do not have adverse effects and over time promote healthy cells in the body to improve one’s health.Herbs recommended for Diabetes

Pterocarpus marsupium (Indian Kino Tree): This herb is widely used for maintaining various metabolic functions. Recent research studies have found that this herb helps modulate blood sugar metabolism to maintain healthy blood sugar levels.

Curcuma longa (Curcumin): This magical herb commonly known as turmeric, native to South Asia, works wonders for lowering blood sugar levels. Further, it helps reduce inflammation, boosts the immune system and protects the heart; all important aspects for a diabetic.

You no longer need to hunt and collect all the herbs to manage diabetes. Keeping in mind the ancient knowledge of healthy herbs to manage diabetes without any side effects, Charak has formed a natural supplement –Diaguard.

How Diaguard helps you?
Diaguard provides support to the pancreas. It supports lipid metabolism and digestion to increase nutrient availability, and helps reduce impact of stress in the body. This formulation contains pure and standardized extracts of herbs that play a crucial role in helping the body maintain normal blood sugar levels and facilitate the uptake of glucose.

In Diaguard, the extracts of Indian kino tree & Turmeric along with other key ingredients like Bael tree extract and Ceylon leadwort root extract are proven to have a beneficial effect in maintaining normal glucose levels in the body.

In addition, Diaguard promotes healthy metabolic balance, supports healthy cholesterol and triglyceride levels, minimizes chances of diabetic complications, if started sufficiently early and is safe for long term use. An added bonus for vegans and people with dietary restriction or allergies is that these capsules are completely Paraben free and contain no egg, gluten, milk or wheat components.

General Tips for Good Health with Diabetes
Along with the medication or herbal supplements it is important to lead a healthy lifestyle.

Be More Active: Exercise lowers blood sugar levels, burns body fat and even keeps the liver healthy. People with diabetes should workout 4-5 times a week for 30 minutes at least.

Eat healthy: Serve up some fresh fruits or super-nutritious vegetables like carrots, spinach and beans for a healthy and nutritious meal. Also, add sufficient fiber to your diet by choosing whole grain foods instead of processed flour. A healthy meal helps lower blood sugar levels and keeps your full longer.

Get enough sleep: Lack of sleep or restless sleep worsens insulin resistance as the body is unable to process it optimally. Also, weight loss is tougher when the body doesn’t get its nightly rest.

Thus, opt for a healthy lifestyle to manage your diabetes and choose Diaguard as a herbal supplement to keep your sugar levels in control without the harmful side effects.
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In Defense of Self

In Defense of Self

Dr Vinayak Dahiwal

Infections are the most common cause of human disease. They range from the common cold, cough & fever to debilitating conditions like chronic hepatitis to life-threatening diseases such as AIDS.

Disease-causing microorganisms that try to get into the body must first move past the body’s external armor, usually the skin or cells lining the body’s internal passageways. The skin provides an imposing barrier to invading microbes. It is generally penetrable only through cuts or tiny abrasions. The digestive and respiratory tracts—both are entry points for a number of microbes—also have their own levels of protection.  Microbes entering the nose can trigger a sneeze or cough reflex to force microbial invaders out of the respiratory passageways. The stomach contains a strong acid that destroys many pathogens that are swallowed with food.

If microbes survive the body’s front-line defenses, they still have to find a way to the underlying cells. These passageways are lined with tightly packed cells covered in a layer of mucus, effectively blocking the transport of many organisms.

Cells with immune function including macrophages, B cells, and T cells, wait for any germ that might bypass the barriers at the surface. The most common disease-causing microbes are bacteria, viruses, and parasites. Each uses a different tactic to infect a person, and, therefore the body’s immune response to these disease-causing microbes is important.

A good immune response not only stops the infection but also prevents recurrence.  This is because, every time an individual meets up with the same antigen, the immune system becomes more equipped to a better response. Immunity can be strong or weak, short-lived or long-lasting, depending on the type of antigen, the amount of antigen, and the route by which it enters the body.

Although scientists have learned much about the immune system, they continue to study how the body launches attacks that destroy invading microbes. In addition, scientists are studying the reasons that direct the human immune response. It is interesting to see that modern research initiatives are also shifting from drug development to validation of the core concepts of Ayurveda.

Traditional know-how about herbs offer the possibility of looking at the complex multimodal nature of Ayurvedic interventions to keep infections at bay.  To site few examples, Curcuma longa with the active ingredient Curcumin assists to enhance immunity in general. Research has shown that curcumin modulates the activation of cell levels involved in host response. The extract of Trichosanthes diocia reinforces the entire immune system to fight against common infections.

Immunrich is one such unique formulation that helps in building a strong immune system. Immunrich aids in maintaining the natural protective barriers. This unique supplement helps sustain a strong immune system through the increase of healthy white blood cells activity thereby resulting in optimum health.

Turmeric – The Queen of Spices

turmeric

Turmeric also known as Curcuma longa is a natural bright yellow herb that is powerfully packed with pepper like aroma and a history of health benefits.  It is loaded with nutritional values of protein, iron, calcium, fiber, sodium, copper, potassium, zinc, magnesium and vitamins C, E and K. This unique ‘queen of spices’ is a number one antidote to several health conditions such as liver disorder, chest pain, diabetes, urinary infection, toothache, bruises, menstrual pain, arthritis, cholesterol, Alzheimer’s disease and even cancer. Let’s understand how this organic based herb is good for you. Turmeric is anti-oxidant, anti-septic, anti-fungal, anti-viral, anti-carcinogenic, and anti-inflammatory and a lot more. Read on to know its generous health benefits:

  • Age Defyer

Turmeric is also known for its age old benefits and positive effects on the body. It slows down your aging process the natural way. It helps to make you look younger by a few flat years.

  • Skincare Expert

Its anti-septic and anti-bacterial effectiveness helps repair cuts, bruises, wounds, acne or other skin damages.You can get a flawless golden glow with turmeric.

You can stimulate your immune system with turmeric. It contains anti-fungal, anti-bacterial, anti-viral and anti-inflammatory substances that minimize your chances of cold, flu and cough.

  • Diabetes Moderator

Turmeric has anti glycaemic property that helps in proper functioning of the pancreas and lowering the blood sugar levels. It also helps to regulate and balance insulin levels and prevent development of insulin resistance in the body thereby helping to treat diabetes effectively.

  • Cholesterol Checker

Curcumin the active constituent of turmeric increases your liver’s ability to lower the bad cholesterol from the body, thus protecting against cardiovascular diseases.

  • Digestion Diva

Turmeric ingredients help in stimulating the gallbladder, which in itself improves your digestion level. It also reduces symptoms of bloating and uneasiness.

  • Arthritis Reliever

Anti-oxidant and anti-inflammatory effects of turmeric relieve joint inflammation and pain, especially experienced by patients with arthritis. Regular use of the condiment dramatically helps to treat osteoarthritis and rheumatoid arthritis.

  • Liver Detoxifier

Turmeric acts as a natural liver detoxifier, and reduces the toxins in the body. Just a tea-spoon of this rich supplement to your curry, milk or salads can improve your blood circulation and promote good liver health. How can you get more of turmeric? You can enjoy the benefits of turmeric by using it in your daily cooking.  The other way to enjoy the immense health benefits of turmeric is through Immunrich capsules – a natural immunity booster. It plays a vital role in helping you sustain a strong immune system, thereby resulting in optimum health and well-being. Immunrich enriched with power of turmeric and other essential herbs enhances host resistance faster and helps in faster recovery. Cuisines and cultures worldwide have been using turmeric for ages in one form or another. Add this miraculous herb to your everyday eating, and spice up your today and tomorrow.

 

For Herbal Ayurvedic Products, visit our website http://www.charakusa.com

 

 

Dietary Herbal Supplements & Health Care Products

Boost your libido

In a nutshell, libido is a person’s sex drive. In recent times, it is observed that one in five men experience loss of libido. It is usually linked to the lifestyle led by professional and personal commitments. Professional reasons include longer working hours, unsatisfactory job profiles and deadlines driven lives. Anxiety and exhaustion can eat up your energies and have a drastic effect on your happiness.  While personal reasons include relationship problems and absence of confidence. Other reasons include health care products,  ageing, hormonal problems, mental problems etc.

There are various ways to overcome these problems and enhance the interest you and your partner take in sex.  Here’re a few.

Be positive

Excessive stress at work or otherwise can lead to minimal interest in sex. Longer travel to work, especially in traffic is another factor.  A positive mental attitude helps you keep your stress level low. Additionally, feeling good and being confident helps indulging in the act. Men and women react differently to stress, so communicate with your partner and choose a mutually agreeable time for sex.

Set the right mood

Lighting is the most obvious stimuli for sex. A soft bulb offers the most suitable lighting for sex. Clear your room of clutter like stacks of clothes, books etc.  Freshen up your room. Try some lightly scented candles for subtle and not overpowering settings.

Be ready for intimacy

Do you like coffee? Or chocolate? If you like any of these, then you have a brownie point as these foods are considered aphrodisiacs. They produce positive moods and boost physical endurance. A few people choose wine and other alcoholic drinks. But these could have a depressing effect on or put you to sleep. In rare cases, alcohol impairs sexual performance in men.

Be imaginative

Creating scenarios helps boost sexual desires in people. Be a little creative and add a bit of fun to the act. Costumes or props can help enliven the mood. Secondly, observe and understand the choices of our partner. Choose a hint that ignites the fire between you and your partner.

Talk to a sex therapist

Get in touch with a sex therapist to share your problems. There might be some psychological issues that might affect to your desire towards sex.  In some cases, issues like loss of sexual pleasure can sprout from another condition called depression.  These experts help you relook at this act of intimacy with fun and enjoyment.

Understand the role of testosterone

Testosterone levels are high during the morning hours. So take your eyes off the clock and take some time off for the act in the morning. Sex drives are also affected by smoking and drinking habits. In addition, obesity and unhealthy habits also score a negative.

Choose supplements wisely

To complement the psychological and physical attempts to have an enjoyable sex, therapists often recommend supplements that boost sexual desire. For example, Vigomax plays a vital role in promoting dietary herbal supplements healthy libido. The  proprietary  herbal  formula  of  Vigomax helps  in  promoting  sexual  desire  and  drive,  thus improves sexual performance. They are non-hormonal veggies capsules which are safe and effective. Vigomax is a synergistic combination of key ingredients like Tribulus extract (Gokshura), Chlorophytum extract (Musali) and Elephant vine extract (Vridhadaru) strengthens the vital force that provide sustainable and healthy energy levels.

So, boost your libido with these tips and supplements that help you enhance your sex drive and ensure longer performance for a happier life.