Herbs to Control Diabetes

Herbs to Control Diabetes

Herbs to Control Diabetes

Are you suffering from diabetes? Is your blood sugar fluctuating? Do you find yourself waking up several times at night to urinate? Add to this increased level of exhaustion or fatigue at the end of the day, and you may probably have abnormal blood glucose levels.

Now if you are one of the many suffering from high blood sugar, you are likely on some life-long medications to bring back the optimum sugar levels in the body. Did you know that the impact of these medications on your health is immense because of their side effects? The common side effects are nausea, vomiting, acidity, indigestion, diarrhea, nervousness and anxiety. Further, most of these medicines can adversely affect your liver or kidney, which are already at risk due to elevated sugar levels. Yet doing away with medication doesn’t seem to be an option either, as it can instantly raise your sugar levels and increase your chances for diabetic complications.

While diabetes is very serious, it can be managed and people can still lead active full lives in spite of the disease. There is a need to carefully manage this disease with more safe and alternative options that can complement current anti-diabetic medications and even prevent diabetes in high risk individuals having family history of diabetes or are pre-diabetics.

Don’t lose hope, herbs are available in Mother Nature that help to control and regulate blood sugar levels for better quality of life. The use of natural herbs or alternative medicines are found to have as much of an impact as conventional medicines, but without any harmful side effects. In addition, herbs help promote better and healthy cell function which can over a time help improve bodily functions instead of simply countering the problem.

Know the herbs that help improve sugar metabolism

Aegle marmelos (Bael tree leaf)

Indigenous to South Asia, this herb has been used in several medicines with great results. Commonly known as “Wood Apple”, is considered to be sacred to the Hindus in India and has been known for its medicinal values since 2000 BC. Recognized initially for its anti-inflammatory properties and ability to aid digestion, the Bael leaf extract has been shown in studies to help metabolise glucose and stimulate pancreatic cells.

Several research studies have found that this herb enhances the ability of body cells to utilise the glucose load in the blood by enhancing glucose uptake similar to insulin. Its ability to promote healthy insulin function and glucose metabolism helps protect against sudden spikes and falls of sugar levels. In addition, the extracts of this leaf are also found to be effective in lowering cholesterol and protecting the heart.

Pterocarpus marsupium (Indian Kino Tree)

This herb is widely used for maintaining various metabolic functions. Recent research studies have found that this herb helps modulate blood sugar metabolism to maintain healthy blood sugar levels by stimulating beta cells in the pancreas that produce, store and release the hormone insulin. The tannins in Pterocarpus helps cells use glucose more efficiently and block the sugar absorption in the intestine. Further, its anti-oxidant and anti-inflammatory properties protect one from possible diabetic complications.

Curcuma longa (Turmeric)

Native to South Asia, this herb works wonder for lowering blood sugar levels. It helps reduce inflammation, boosts the immune system and protects the heart, kidney and other organs; all important aspects for a diabetic patient. This herb supports pancreatic functions thereby improving insulin absorption and production in the body. Curcuma is regarded as one of the most promising herbs for blood sugar control.

As per a review published in the ‘International Journal of Endocrinology and Metabolism’, turmeric has shown great promise in possibly treating and preventing Type 2 diabetes. The active ingredient curcumin helps improve insulin sensitivity there by signalling the muscle and fat tissues to take up glucose from the blood and also inhibits the production of more glucose from liver (gluconeogenesis). In fact, a research in the journal ‘Diabetes Care’, found that pre-diabetic patients those consumed curcumin regularly were less likely to develop type 2 diabetes.

Plumbago zeylanica (Ceylon leadwort root)

The Ceylon leadwort root has been used in traditional Asian medicines for its therapeutic properties as an antioxidant, central nervous system stimulant and possible fat burning supplement. Elevated sugar levels can overtime damage the nerve cells and lead to severe health complications. One of the causative factors implicated in the development of diabetes and its complications is the damage induced by free radicals and hence an herb with antioxidant properties would be more beneficial. Recent studies have indicated that the Ceylon leadwort root extract acts as antioxidant and works to lower damage due to free radicals associated with high sugar levels. The antioxidant property of the herb helps to prevent damage to tiny blood vessels that can result in nerve pain, damage to eye or affect blood circulation.

While these herbs have shown great promise in helping one manage and possible improve their diabetes condition, procuring these herbs may be difficult. To solve this concern, Charak presents Diaguard, a complete herbal supplement that helps the body maintain normal blood sugar levels.

Why choose Diaguard?

Diagurad promotes healthy glucose metabolism and supports pancreatic cells for healthy function. In addition, the herbal components in this formulation help reduce stress in the body as well as aid digestion, thereby increasing nutrient absorption. Further, people with diabetes are at an increased risk for heart disease. Diaguard helps support healthy cholesterol and triglyceride levels, protecting one from future complications and is safe for long term use.

For people with dietary restriction or allergies, these capsules are safe to consume as they are completely Paraben free and contain no egg, gluten, milk or wheat components.

Thus, adopting a healthy lifestyle with a nutritive diet and regular exercise; along with herbal supplement Diaguard, can greatly help maintain healthy sugar levels and protect against severe diabetic complications.


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Turmeric – The Queen of Spices


Turmeric also known as Curcuma longa is a natural bright yellow herb that is powerfully packed with pepper like aroma and a history of health benefits.  It is loaded with nutritional values of protein, iron, calcium, fiber, sodium, copper, potassium, zinc, magnesium and vitamins C, E and K. This unique ‘queen of spices’ is a number one antidote to several health conditions such as liver disorder, chest pain, diabetes, urinary infection, toothache, bruises, menstrual pain, arthritis, cholesterol, Alzheimer’s disease and even cancer. Let’s understand how this organic based herb is good for you. Turmeric is anti-oxidant, anti-septic, anti-fungal, anti-viral, anti-carcinogenic, and anti-inflammatory and a lot more. Read on to know its generous health benefits:

  • Age Defyer

Turmeric is also known for its age old benefits and positive effects on the body. It slows down your aging process the natural way. It helps to make you look younger by a few flat years.

  • Skincare Expert

Its anti-septic and anti-bacterial effectiveness helps repair cuts, bruises, wounds, acne or other skin damages.You can get a flawless golden glow with turmeric.

You can stimulate your immune system with turmeric. It contains anti-fungal, anti-bacterial, anti-viral and anti-inflammatory substances that minimize your chances of cold, flu and cough.

  • Diabetes Moderator

Turmeric has anti glycaemic property that helps in proper functioning of the pancreas and lowering the blood sugar levels. It also helps to regulate and balance insulin levels and prevent development of insulin resistance in the body thereby helping to treat diabetes effectively.

  • Cholesterol Checker

Curcumin the active constituent of turmeric increases your liver’s ability to lower the bad cholesterol from the body, thus protecting against cardiovascular diseases.

  • Digestion Diva

Turmeric ingredients help in stimulating the gallbladder, which in itself improves your digestion level. It also reduces symptoms of bloating and uneasiness.

  • Arthritis Reliever

Anti-oxidant and anti-inflammatory effects of turmeric relieve joint inflammation and pain, especially experienced by patients with arthritis. Regular use of the condiment dramatically helps to treat osteoarthritis and rheumatoid arthritis.

  • Liver Detoxifier

Turmeric acts as a natural liver detoxifier, and reduces the toxins in the body. Just a tea-spoon of this rich supplement to your curry, milk or salads can improve your blood circulation and promote good liver health. How can you get more of turmeric? You can enjoy the benefits of turmeric by using it in your daily cooking.  The other way to enjoy the immense health benefits of turmeric is through Immunrich capsules – a natural immunity booster. It plays a vital role in helping you sustain a strong immune system, thereby resulting in optimum health and well-being. Immunrich enriched with power of turmeric and other essential herbs enhances host resistance faster and helps in faster recovery. Cuisines and cultures worldwide have been using turmeric for ages in one form or another. Add this miraculous herb to your everyday eating, and spice up your today and tomorrow.


For Herbal Ayurvedic Products, visit our website http://www.charakusa.com



Dietary Herbal Supplements & Health Care Products

Boost your libido

In a nutshell, libido is a person’s sex drive. In recent times, it is observed that one in five men experience loss of libido. It is usually linked to the lifestyle led by professional and personal commitments. Professional reasons include longer working hours, unsatisfactory job profiles and deadlines driven lives. Anxiety and exhaustion can eat up your energies and have a drastic effect on your happiness.  While personal reasons include relationship problems and absence of confidence. Other reasons include health care products,  ageing, hormonal problems, mental problems etc.

There are various ways to overcome these problems and enhance the interest you and your partner take in sex.  Here’re a few.

Be positive

Excessive stress at work or otherwise can lead to minimal interest in sex. Longer travel to work, especially in traffic is another factor.  A positive mental attitude helps you keep your stress level low. Additionally, feeling good and being confident helps indulging in the act. Men and women react differently to stress, so communicate with your partner and choose a mutually agreeable time for sex.

Set the right mood

Lighting is the most obvious stimuli for sex. A soft bulb offers the most suitable lighting for sex. Clear your room of clutter like stacks of clothes, books etc.  Freshen up your room. Try some lightly scented candles for subtle and not overpowering settings.

Be ready for intimacy

Do you like coffee? Or chocolate? If you like any of these, then you have a brownie point as these foods are considered aphrodisiacs. They produce positive moods and boost physical endurance. A few people choose wine and other alcoholic drinks. But these could have a depressing effect on or put you to sleep. In rare cases, alcohol impairs sexual performance in men.

Be imaginative

Creating scenarios helps boost sexual desires in people. Be a little creative and add a bit of fun to the act. Costumes or props can help enliven the mood. Secondly, observe and understand the choices of our partner. Choose a hint that ignites the fire between you and your partner.

Talk to a sex therapist

Get in touch with a sex therapist to share your problems. There might be some psychological issues that might affect to your desire towards sex.  In some cases, issues like loss of sexual pleasure can sprout from another condition called depression.  These experts help you relook at this act of intimacy with fun and enjoyment.

Understand the role of testosterone

Testosterone levels are high during the morning hours. So take your eyes off the clock and take some time off for the act in the morning. Sex drives are also affected by smoking and drinking habits. In addition, obesity and unhealthy habits also score a negative.

Choose supplements wisely

To complement the psychological and physical attempts to have an enjoyable sex, therapists often recommend supplements that boost sexual desire. For example, Vigomax plays a vital role in promoting dietary herbal supplements healthy libido. The  proprietary  herbal  formula  of  Vigomax helps  in  promoting  sexual  desire  and  drive,  thus improves sexual performance. They are non-hormonal veggies capsules which are safe and effective. Vigomax is a synergistic combination of key ingredients like Tribulus extract (Gokshura), Chlorophytum extract (Musali) and Elephant vine extract (Vridhadaru) strengthens the vital force that provide sustainable and healthy energy levels.

So, boost your libido with these tips and supplements that help you enhance your sex drive and ensure longer performance for a happier life.